Working On My Fitness: February

Apr 14, 2016



1 Push ups 2/4/6/8/10 + Planks 15s + Squats 4 x 30s
2 Rest Day: Girls Night Out!
3 Rest Day: La Leche Meeting
4 Rest Day: Nursery set up
5 Rest Day: Clean house for baby shower
6 Prenatal Yoga
7 Rest Day: Baby Shower
8 GOOP Arms
9 Rest Day
10 Prenatal Vinyasa
11 Rest Day: does walking Sams for an hour count?
12 Rest Day
13 Rest Day: Work on house
14 Rest Day: fatigue and back pain
15 Rest Day: Ultrasound + Science Center
16 15 x 3 Overhead press + side shoulder raise + reverse dumbbell fly + dumbbell hang pull 
17 Prenatal Vinyasa
18 Walk (30 minutes)
19 Rest Day
20 Rest Day
21 Walk (30 minutes)
22 Rest Day
23 Rest Day
24 Prenatal Vinyasa
25 Rest Day
26 Walk (45 minutes)
27 Rest Day
28 Rest Day

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